SERVICES

As a certified fitness trainer, Kristal provides purpose driven motivation to enhance self-esteem, healthy lifestyles, goal achievement. Kristal has a passion for building confidence from the inside out. Having lost over 100 lbs she knows what it means to live a healthy lifestyle. She has been described as “passion with a purpose!”  A motivational speaker and community health advocate; Kristal walks the walk and talks the talk.

FEMPOWERED LLC, is a company she developed to empower YOU to take charge of your physical, mental and spiritual health. Kristal challenges you to take charge of your physical, mental and spiritual health. Come get some this good energy!